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The Athlete Special
США
Добавлен 5 янв 2016
My life as a runner - Spencer Brown, The Athlete Special.
For business or media inquiries: kyle@smallscreenmarketing.com
For business or media inquiries: kyle@smallscreenmarketing.com
One of the Best Days of my Life...
This was such a crazy day...
Get your Baseus Earphones: amzn.to/3UJYYuH
#BaseusEli #EliSport1 #OpenEar
Get your Baseus Earphones: amzn.to/3UJYYuH
#BaseusEli #EliSport1 #OpenEar
Просмотров: 39 020
Видео
Epic 4 Mile Time Trial at Altitude!
Просмотров 21 тыс.День назад
How fast can I run a 4 mile time trial in Boulder Colorado??? To learn more about Chomps click here, chomps.com/athletespecial Follow me on Strava: www.strava.com/athletes/22901436 Follow me on IG: theathletespecial #TimeTrial #TheAthleteSpecial
I Ran the Biggest Road Race in America *50,000 people*
Просмотров 31 тыс.14 дней назад
This race was the most fun I've had in ages! #10K #BolderBoulder2024 #TheAthleteSpecial Here is a link to the official results that are now updated! onlineraceresults.com/race/view_race.php?race_id=77804#racetop
I Trained with the 50 Mile World Record Holder for 24 hours
Просмотров 43 тыс.21 день назад
Charlie Lawrence is a Beast of a runner! Thanks to COROS for sponsoring this video. I use the COROS PACE 3, the Coros Heart Rate Monitor, and the POD 2. Try COROS: glnk.io/4x8j9/theathletespecial #TrainWithCOROS @COROSGlobal #TheAthleteSpecial Charlie Lawrence on IG: lawrence_char Follow Bury Mia: www.youtube.com/@UCzHMdWg3PbGlbgG8xuOHqqA
Can I Win a 5k in America's Fastest City?
Просмотров 34 тыс.28 дней назад
This 5k hurt so much! Use code ATHLETE120 to get $120 off across your first 4 boxes of Good Chop at bit.ly/47l58UV! Official Results from Parkrun: www.parkrun.us/southbouldercreek/results/latestresults/ Follow me on Strava: www.strava.com/athletes/22901436 Follow me on IG: theathletespecial
Parkrun 5k Record SMASHED
Просмотров 29 тыс.Месяц назад
Where should the local legend race next? #ParkRun #5K #TheAthleteSpecial Parkrun results: www.parkrun.us/renton/results/latestresults/ Strava: www.strava.com/athletes/22901436
Epic 2 Mile Time Trial!
Просмотров 29 тыс.Месяц назад
How Fast Can I Run 2 Miles?!? Get 30% off your first subscription order at KETONE.com/theathletespecial (discount automatically applied) Strava: www.strava.com/athletes/22901436 IG: theathletespecial
I Tried Winning a 5k Dressed as a Jedi
Просмотров 26 тыс.Месяц назад
May the 4th be with you! #5KRace #TheAthleteSpecial Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/ATHLETESPECIAL to get your free sample pack with any drink mix purchase.
California Parkrun 5k Goes TERRIBLY Wrong
Просмотров 36 тыс.Месяц назад
California Parkrun 5k Goes TERRIBLY Wrong
5 ESSENTIAL Tips to PR in the Mile This Year
Просмотров 13 тыс.2 месяца назад
5 ESSENTIAL Tips to PR in the Mile This Year
5k Race with ONLY 1 Week of Training
Просмотров 23 тыс.2 месяца назад
5k Race with ONLY 1 Week of Training
I Ran an All Out Mile Without Training
Просмотров 29 тыс.2 месяца назад
I Ran an All Out Mile Without Training
Can I Win a 5k Race Without Training?
Просмотров 33 тыс.2 месяца назад
Can I Win a 5k Race Without Training?
Can I Finish the Pushup Mile Challenge?
Просмотров 14 тыс.2 месяца назад
Can I Finish the Pushup Mile Challenge?
I May Never Win Another Race Again
Просмотров 14 тыс.3 месяца назад
I May Never Win Another Race Again
Can I Walk a Mile Faster Than the Average Person Can Run a Mile?
Просмотров 23 тыс.3 месяца назад
Can I Walk a Mile Faster Than the Average Person Can Run a Mile?
How Much Weight Can I Lose in 24 Hours
Просмотров 11 тыс.3 месяца назад
How Much Weight Can I Lose in 24 Hours
An Olympic Runner Just Got Suspended...
Просмотров 21 тыс.4 месяца назад
An Olympic Runner Just Got Suspended...
Ranking Every Track and Field Event
Просмотров 59 тыс.4 месяца назад
Ranking Every Track and Field Event
Distance Runner Eats Chris Bumstead's 6000 Calorie Bulking Diet
Просмотров 21 тыс.4 месяца назад
Distance Runner Eats Chris Bumstead's 6000 Calorie Bulking Diet
The Mental Side of Injuries in Running
Просмотров 14 тыс.4 месяца назад
The Mental Side of Injuries in Running
All Out 600m to Start Workout | Brick by Brick
Просмотров 19 тыс.5 месяцев назад
All Out 600m to Start Workout | Brick by Brick
Distance Runners try the US Army Fitness Test
Просмотров 20 тыс.5 месяцев назад
Distance Runners try the US Army Fitness Test
Hard Work is the Only Way | Brick by Brick
Просмотров 19 тыс.5 месяцев назад
Hard Work is the Only Way | Brick by Brick
I Ran Every Day for a Year. This is What Happened...
Просмотров 17 тыс.5 месяцев назад
I Ran Every Day for a Year. This is What Happened...
Journey to a Sub 4 Mile | Brick by Brick
Просмотров 27 тыс.5 месяцев назад
Journey to a Sub 4 Mile | Brick by Brick
Pacing Professional Runners for 3k *I THREW UP*
Просмотров 33 тыс.5 месяцев назад
Pacing Professional Runners for 3k *I THREW UP*
Check out the Longmont blackjack
This guy fails the vibe check
I participated in that 5k! It was fun and congrats!
Have fun in the 95 degree heat at altitude.
I'm kind of surprised to see so much negative comments about Charlie. I have met a couple people in my life who were the best in the world at what they do and they are all pretty much just like him. Deeply confident and obsessed with the process and the small details
Who cares?!
You gotta take those in cause that’s pretty insane
I think it’s every one’s dream to win a 5k in a banana suit
Boulder is not high elevation, bro
That running form and race time would suggest lots of training.
Love all the puns! 😂
We not gonna talk about the kid in basketball shorts and a cotton tshirt just straight dominating in the first race clip?
I have lived in Boulder all my life and seeing this makes me proud of my home city
It was a soccer kid
So cool 😎 & fun! 🐊 Congratulations 🥳 You deserve a Crocs sponsorship 🎉
I’m glad Christmas is not a lie
Great video Spencer! The local legend series is pretty cool and if it encourages more people to run/exercise more than that's awesome! It seems the altitude training did up you and Allie's fitness level. You both looked great. Cool Will was able to help film. Always nice to see other's from the Seattle crew! Where has Randy been? Do you see Ari much? Ok back to your vid.. yes that freshman seemed pretty dang good. Be neat if we see his name in the coming years. I cant wait to see Allie at the O trials! I'm sure she will kill it!
Please use sunscreen
Boulder locals 👇
my toxic trait is thinking i could do this (my pr is 5:24)
Boulder is beautiful
Just think of yourself being hunted. I promise YOU WILL go faster
Will 🫡
Peachtree in Atlanta is the biggest 10K
Aqua jogging will keep you in shape and maintain your fitness. I burn 700/hour aqua jogging when I was injured.
no training, 17 minutes 47 seconds for 5km... you have got to be joking😂
My skinny ahh couldn’t make it past 12 😭
I volunteered for it and it’s wild
nah my highest score is 12 don’t do this to me 😭
Course was really long? Wasn’t it exactly 5k as expected?
his 5k split was 14:59
This guy is like the Shaun white of running 😂
I watched this whole video, but he never ran a 5K in Flagstaff AZ.
Do you know who the kid was and did he amount to anything afterwards?
Yooo I live in boulder
4:49 mile is savage time tho. Wow😮
Sub 15 is pretty bad ass.
More Will, always
Congrats to both of you! One criticism of your video... we need a longer Georgie intermission! 🤣
Agree
Only 17:47 people !!! 😂😂
That kid is crazy!
Your best is 14:21 from the turkey trot Seattle. You can get that time don’t sell yourself short
Good job
Runner: 🥵 Camera man: 🏃♂️🏃♂️💨💨💨💨
freshman running 16:20 on a 20 second long course, nice!
Your fast but Allie is a BEAST !!!
Its funny to think of boulder as altitude training. I live there and constantly feel like im out of altitude shape when i go run up in the high country 😂
Zero training... But runs for a living. 🤦🏻♂️
Camera man finished in 2nd place
He actually ran a 14:59 5K split according to Strava
Dam he humble to
whats his strava?
@sophie.liri. idk but my guess is a timer on a mandatory timer instead of the timer he had on but I got no clue fr
@@tylerkennedy1341 yeah that’s probably it i meant to ask his username cause i want to follow haha
Glad to see you going forward again.
Im going into my freshman year of hs. My pr is a 19:10. Do you have any tips for me?
You’re fast that’s a good pr
summer = slow weekly mileage
Take your slow stuff slow and workouts focus on staying controlled until the last rep or two also for mileage just build up slow idk your fitness level but 19:10 is pretty good going into high school it’s what I ran I wasn’t much of a cc runner my freshman year but I did run 2:03 800 and 4:47 mile I think if you have a good summer and try to run 3-4 miles per day then build up you can easily break 18:00 if not 17:30
Have fun
Don’t get injured. At this age/experience you really just need consistent training, don’t take it too serious